What is online therapy?
Online therapy is a real therapy session with a licensed professional, held over a video or voice call instead of at a clinic. Your therapist uses the same evidence-based methods as in person, such as cognitive behavioral therapy, and works with you over a series of sessions.
Research shows online therapy works as well as face-to-face sessions for many common difficulties, especially anxiety and depression. What matters most is finding the right therapist and attending regularly.
Who is online therapy for?
- Anyone living with anxiety, depression or stress who wants to start without waiting lists or travel
- Arabs living abroad looking for an Arabic-speaking therapist or psychiatrist
- People who value privacy and would rather not be seen at a clinic
- People with busy schedules who need flexible times
- Couples who want relationship sessions while living in different places
Why Sycura?
Licensed professionals
We check every therapist’s and psychiatrist’s qualifications and license before they join, and their profile shows their specialty and experience.
Arabic or English
Choose someone who speaks your language and understands the context you live in, wherever you are.
Fully private
Your sessions are confidential between you and your therapist. No one knows you are in therapy unless you tell them.
In your time zone
Times show in your local time, from Cairo, Riyadh and Dubai to London and New York.
What we help with
- Online therapy for anxietyConstant worry, racing thoughts, or panic attacks.
- Online therapy for depressionLasting sadness, loss of interest, or exhaustion.
- Online couples therapy and relationship counselingRecurring conflict, distance, or trouble communicating.
- Online therapy for stress and burnoutPressure at work or study, and exhaustion rest does not fix.
- Online therapy for OCDDistressing thoughts that repeat, and urges to act on them.
- Online therapy for insomnia and sleep problemsTrouble falling asleep, waking often, or sleep that does not refresh.
Online therapy prices
Sessions last 50 minutes and cost EGP 600 to EGP 1,200 in Egypt, or $20 to $40 outside Egypt, depending on the therapist and their experience. You see the final price before you pay, and you can cancel for a full refund up to 24 hours before your session.
Therapists and psychiatrists on Sycura
Dr. Abdullah El-Sheikh
Consultant psychiatrist and addiction specialist, head of addiction at Al-Maamoura Hospital
Languages: Arabic
EGP 600 / $20 per session
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Dr. Ahmed Saber Tohamy
Psychiatrist specializing in addiction and complex trauma
Languages: Arabic, English
EGP 600 / $20 per session
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Dr. Ahmed Tarek
Psychiatry and addiction specialist, assistant lecturer at Kasr Al Ainy
Languages: Arabic
EGP 600 / $20 per session
Book a sessionDr. Amani Shaaban
Clinical psychologist and psychotherapist
Languages: Arabic
EGP 600 / $20 per session
Book a sessionDr. Arwa Shams
Psychiatry resident, Abbasia Mental Health Hospital
Languages: Arabic
EGP 600 / $20 per session
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Dr. Ayman Gawish
Consultant psychiatrist, MRCPsych (UK)
Languages: Arabic, English
EGP 600 / $20 per session
Book a sessionFrequently asked questions
Does online therapy work?
Yes. Studies show video therapy works as well as in-person sessions for many difficulties, including anxiety, depression, insomnia and stress. What makes the difference is the right therapist and sticking with sessions.
What is the difference between a psychiatrist and a therapist?
A psychiatrist is a medical doctor who can diagnose and prescribe medication when needed. A therapist specializes in talking therapies such as CBT. Many difficulties are well suited to a therapist, and some need a psychiatrist’s assessment.
How long is an online session and how much does it cost?
Sessions last 50 minutes. The price depends on the therapist and is shown before you pay.
Do I need a camera for my session?
No. You can join by voice only if you prefer, or by video. You just need a phone, a good internet connection and a quiet place.
Can I find an Arabic-speaking therapist if I live abroad?
Yes, that is one of the main reasons Sycura exists. Filter by language, and appointment times show in the time zone where you live.
Content on this site is for general education and does not replace diagnosis or treatment by a professional.